Objective To investigate female students′menstruation so as to provide a reliable basis for carrying out physical exercise in their menstrual period.Methods 890 female freshmen and sophomore from Henan Institute of Science and Technology were surveyed their menstrual status
their physical and psychological reactions during menstruation
the impact of physical exercise in menstrual period on menstruation and the attitude towards physical education in menstrual period and the results were analyzed.Results 81.7%(727)of the female students had regular menstrual cycle and 18.3%(163)had abnormal menstruation;in the menstrual period
24.0%(214)suffered dysmenorrhea and malaise symptoms
57.2%(509)had mild backache
abdominal bulge and other symptoms
18.8%(167)had no obvious physiological reactions and 74.7%(665)had sleeping problems
depression
mental stress and other symptoms.After long-distance running
playing basketball and badminton
the rates of abnormal menstrual blood of female students were respectively 52.5%
50.7% and 40.3%;after playing table tennis and dancing
the rates of abnormal menstrual blood were lower
respectively
23.6%and 21.2%;in terms of attitude towards physical education in menstrual periods
26.4%(235)of female college students wanted to observe in class
73.6%(655)thought they could participate in classroom teaching but they need avoid strenuous exercise.Conclusion Female students in the menstrual period can participate in sport activities
but they need to be reasonably arranged according their individual condition and gradually increase their exercise intensity in order to promote their health.
关键词
女大学生月经状况体育运动
Keywords
Female college studentsMenstrual statusPhysical exercise
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Related Author
Wu Shanyu
Lu Meichen
Li Genyi
Xu Huijing
Xiang Yuanwei
Zhou Yuxin
Pang Zhenmiao
Xiang Yuanwei
Related Institution
School of Nursing, Yanbian University
School of Economics and Management,Guangzhou University of Chinese Medicine
Economics and Management School of Guangzhou University of Chinese Medicine
Hospital of University of Electronic Science and Technology of China