Fascia compression band

also known as Voodoo Band and tissue compression band

is a natural latex rubber elastic belt. After use

it can quickly eliminate pain and swelling

promote recovery

improve joint range of motion

restore range of motion and improve function through blood reperfusion to the occluded area

so as to achieve the purpose of prevention or treatment. In recent years

it has been widely used in exercise training

protection

and athletic rehabilitation

favored by people from all walks of life. Because the treatment concept is novel and there is a lack of a corresponding evidencebased basis

this paper traces the fascia compression band based on the existing literature data and explores its principle and efficacy. The research status quo of the fascia compression band in exercise training and rehabilitation was analyzed in order to provide theoretical support for a wider application of the fascia compression band in the future.