GUAN Yun-liang1, DU Jian-yun2. Report of Investigation on Diet Nutrition[J]. Health Medicine Research and Practice, 2012,9(3):57-58.DOI:
膳食营养调查报告
摘要
目的通过了解某个体的营养状况
为指导群体合理膳食提供参考。方法采用回顾法进行膳食调查
计算每日能量和各种营养素的摄取量
结合相应的体格检查对被调查者的营养状况进行评价。结果蔬菜、水果摄入占总摄入量的42.1%
奶类、动物性食物、其他类分别占20.5%
15.6%和21.8%
谷类仅占9.0%;平均每日热能来源蛋白质较推荐比例高
碳水化合物较推荐比例低
各种营养素摄入量除维生素B1、维生素C和膳食纤维不足外
其余均超过推荐摄入量;能量来源以植物性食物为主
占57.0%
蛋白质摄入多来源于动物性食物
占69.0%;体重指数、腰臀比等体格测量指标均在正常范围内。结论调查对象的营养状况良好
但各种营养素摄入比例未达推荐比例。今后调配膳食时要注意全面营养
应以谷类食物为主
多补充植物蛋白。
Abstract
Objective To provide a reference for instructing people to keep a rational diet by having knowledge about the nutritional status of a certain individual.Method Dietary survey was conducted with the retrospective method and daily intake of energy and each kind of nutrient was calculated and the nutritional status of the surveyed was evaluated in combination with corresponding physical examination.Results Intake of vegetables and fruits accounted for 42.1% of the total intake
and milk
animal food and others accounted for 20.5%
15.6% and 21.8% respectively while cereal only accounted for 9.0%;the intake of protein and the source of heat per day was higher than the recommended proportion while carbohydrate was lower than the recommended proportion
and the intake of each kind of nutrient all exceeded the recommended intake except that the vitamin B1
vitamin C and dietary fiber were insufficient;energy was mainly originated from plant food which accounted for 57.0% and most protein intake was from animal food which accounted for 69.0%;physical measurement indexes such as body mass index
waist to hip ratio and the like were within normal range.Conclusion The surveyed has a good nutritional status
but the intake proportion of each nutrient is below the recommended proportion.All-round nutrition shall be stressed in the development of diet menu in the future
and people should count mainly on cereal and complement some plant protein.