This paper explores the basic psychological training for athletes by means of methods of literature

experiment and logical analysis.To cultivate athletes with good psychological qualities and skills

basic system for athlete psychological training should be established

learning coach and athlete group should be nurtured to form learning organization.The actual effect of psychological training should be improved by adapting cultural education as guidance

mastering psychological cognitive procedure

enhancing self-efficacy

intensifying imagery training

attention training and emotion regulation training

properly dealing with the relationship between basic quality

motor skill practice and psychological training

and utilizing efficient training method regarding anxiety of athlete in contests.This paper offers a proposal on completing national exercise psychological training in combination with practical trainings and researches into systematic theory

management

education and sports psychology.