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广西壮族自治区党校文史部
纸质出版日期:2009,
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[1]唐克非.体育运动与健康[J].保健医学研究与实践,2009,6(03):86-88.
TANG Ke-fei. Athletic Sports and Health[J]. Health Medicine Research and Practice, 2009,6(3):86-88.
[1]唐克非.体育运动与健康[J].保健医学研究与实践,2009,6(03):86-88. DOI:
TANG Ke-fei. Athletic Sports and Health[J]. Health Medicine Research and Practice, 2009,6(3):86-88. DOI:
本文阐述了体育运动与美容的关系
运动使人美丽
皮肤运动美容法、咀嚼美容法等都是简便易行的健美方法。应用大量的理论依据和实证研究
指出运动有助于长高和减肥
保持完美体型
还使人心情舒畅
增进人际交往
促进身心健康
生活多姿多彩。文章详细介绍体育活动的运动量和方式
强调掌握好科学的运动方法是健身有效的关键。
With regards to the relation between sports and beauty
this article states that sports can improve people’s outlooks;and exercising skin and chewing are some simple ways.In this article
the author uses quite a lot of theoretical and practical evidence to support the idea that sports not only are good for getting tall and losing weight
but also can help people keep fit and keep healthy and happy.In addition
the author suggests some proper ways of sports and exercises and points out that scientific exercise is the key to good health.
体育运动健康健身方法
Athletic sportsMental healthPhysical fitness
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