Objective To study the network use situation of the college students

so as to know how it is important to use the network for them. Method The main method of the paper is questionairity

including sampling 600 college students in 4 Chaoshan colleges

Guangdong about their using of the internet. Results The rate of using the internet of the sample is 100 %

while the rate of excessive using is 13.31 %. The frequency in chatting online is 63.72 %

which is the highest

followed by finding informations

which is 54.13 %. Conclusion Internet over-use have great impact on college students’ mental health

so we should induce them using internet correctly. Reading therapy is a kind of psychological therapy about integrating prevention

treatment and healthy psychological development. It is an efficient measures leading the students to surf the net correctly.