从“苏东坡突围”谈受挫后的心理自我调节

来斓; 王庆生; 黄南燕

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从“苏东坡突围”谈受挫后的心理自我调节

学会动态 | 更新时间：2021-08-20

- 从“苏东坡突围”谈受挫后的心理自我调节
- The Self-adjustment of Psychological After the Frustration Getting Inspiration From the Breakthrough of Su Dongpo
- 保健医学研究与实践 2007年第1期页码：27-29
- 作者机构：
  
  1. 浙江机电职业技术学院心理健康教研室
  2. 浙江机电职业技术学院医务室
- 作者简介：
- 基金信息：
- DOI：
  中图分类号： B849
- 纸质出版日期：2007，
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[1]来斓,王庆生,黄南燕.从“苏东坡突围”谈受挫后的心理自我调节[J].保健医学研究与实践,2007(01):27-29.

LAI Lan1 WANG Qing-sheng2 HUANG Nan-yan1. The Self-adjustment of Psychological After the Frustration Getting Inspiration From the Breakthrough of Su Dongpo[J]. Health Medicine Research and Practice, 2007,(1):27-29.
[1]来斓,王庆生,黄南燕.从“苏东坡突围”谈受挫后的心理自我调节[J].保健医学研究与实践,2007(01):27-29. DOI：

LAI Lan1 WANG Qing-sheng2 HUANG Nan-yan1. The Self-adjustment of Psychological After the Frustration Getting Inspiration From the Breakthrough of Su Dongpo[J]. Health Medicine Research and Practice, 2007,(1):27-29. DOI：

摘要

本文分析了苏东坡“乌台诗案”受挫被贬后重拾尊严、重建自信

最终成为一代文学大师的心理恢复过程。回顾苏东坡的这段经历及自我调节心态的方法:压抑、转移、回避、咨询、冥想、倾诉等

对现代人面对瞬息万变的世界

特别是生活上出现的突然变动时引发的心理问题也具有启示意义。

Abstract

This article analyzed the self-adjustment process of psychological of Su Dongpo who succeeded to get dignity and self-confidence and become a litterateur after frustration caused by ’Wu Tai Poem’ event. The author introduced and analyzed several self-adjustment methods used by Su Dongpo such as inhibition

transfer

return to the natural

consultation

meditation and confide. Reviewing Su Dongpo’s experience will give inspiration to the people nowadays who suffer from psychological problem cause by always facing a changing world

especially sudden change of their life.

关键词

心理学自我调节挫折

Keywords

psychologyself-adjustmentfrustration

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