The Effect of Yoga on the Estrogen Blood Lipid and Immunological Indices of Postmenopausal Women

GUO Chao-ting1 DU Li2

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The Effect of Yoga on the Estrogen Blood Lipid and Immunological Indices of Postmenopausal Women

更新时间：2021-08-20

- The Effect of Yoga on the Estrogen Blood Lipid and Immunological Indices of Postmenopausal Women
- Health Medicine Research and Practice Vol. 7, Issue 1, Pages: 8-9(2010)
- 作者机构：
  
  1. 西南大学体育学院
  2. 铜仁华夏医院
- 作者简介：
- 基金信息：
- DOI：
  CLC： R173
- Published：2010，
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[1]郭朝廷,杜丽.瑜伽锻炼对绝经女性雌激素、血脂及免疫指标的影响[J].保健医学研究与实践,2010,7(01):8-9+12.

GUO Chao-ting1 DU Li2. The Effect of Yoga on the Estrogen Blood Lipid and Immunological Indices of Postmenopausal Women. [J]. Health Medicine Research and Practice 7(1):8-9(2010)
[1]郭朝廷,杜丽.瑜伽锻炼对绝经女性雌激素、血脂及免疫指标的影响[J].保健医学研究与实践,2010,7(01):8-9+12. DOI：

GUO Chao-ting1 DU Li2. The Effect of Yoga on the Estrogen Blood Lipid and Immunological Indices of Postmenopausal Women. [J]. Health Medicine Research and Practice 7(1):8-9(2010) DOI：

摘要

目的探讨瑜伽锻炼对绝经女性雌激素、血脂及免疫指标的影响。方法对20名绝经女性进行5个月的瑜伽锻炼

测试锻炼前后受试对象血清雌二醇（E2）、睾酮（T）、孕酮（P）等雌激素指标

甘油三脂（TG）、总胆固醇（TC）、高密度脂蛋白胆固醇（HDL-C）、低密度脂蛋白胆固醇（LDL-C）等血脂指标及免疫机能指标（IgA、IgM、IgG）。结果经5个月瑜伽锻炼后

E2、P较锻炼前提高（P<0.01）

T水平下降（P<0.01）;TG、TC和LDL-C较锻炼前降低（P<0.01）

HDL-C较锻炼前提高（P<0.01）;IgA、IgM和IgG较锻炼前提高（P<0.05或P<0.01）。结论瑜伽锻炼对绝经女性雌激素、血脂及免疫机能有积极的影响。

Abstract

Objective To explore the effect of yoga on the estrogen

blood lipid and Immunological Indices of postmenopausal women. Method Twenty postmenopausal women have had yoga training for five months. Then

we test their Serum estradiol（E2）

testosterone（T）

progesterone（P） and other estrogen indicators;their triglycerides（TG）

total cholesterol（TC）

High-Density Lipoprotein Cholesterol（HDL-C）

Low-Density Lipoprotein Cholesterol（LDH-C）

and other blood lipid indicators as well as Immune Function indicators（IgA

IgM

IgG） before and after the training. Results After five months’ yoga training

in contrast with the condition before the training

P have risen notably（P<0.01）

the T level has declined notably（P<0.01）;TG、TC and LDL-C have declined a lot（P<0.01）

IgA、IgM and IgG have increased to varying degrees.The results have statistical significance. Conclusion Yoga training has a positive effect on estrogen

blood lipid and immune function of postmenopausal women.

关键词

瑜伽锻炼绝经妇女雌激素血脂免疫指标

Keywords

Yoga trainingPostmenopausal womanEstrogenBlood lipidImmune function indicator

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