功能性动作筛查和针对性体适能训练减少寒区装甲兵新训训练伤的随机对照研究

崔海峰; 段大鑫; 张鑫

doi:10.16016/j.2097-0927.202402087

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功能性动作筛查和针对性体适能训练减少寒区装甲兵新训训练伤的随机对照研究

军事医学 | 更新时间：2026-01-09

- 功能性动作筛查和针对性体适能训练减少寒区装甲兵新训训练伤的随机对照研究
- Functional movement screening and targeted physical fitness training to reduce new training injuries for armored soldiers in cold area: a randomized controlled study
- 陆军军医大学学报 2024年46卷第19期页码：2259-2264
- 作者机构：
  
  130062 长春，中国人民解放军联勤保障部队第九六四医院创伤外科
- 作者简介：
  
  [崔海峰，E-mail：chf4200@sina.com CUI Haifeng, E-mail: chf4200@sina.com
- 基金信息：
- DOI：10.16016/j.2097-0927.202402087
  中图分类号： E251;R821.33;R873.01
- 收稿：2024-02-27，
  
  修回：2024-04-24，
  
  纸质出版：2024-10-15
- 稿件说明：
移动端阅览
崔海峰, 段大鑫, 张鑫. 功能性动作筛查和针对性体适能训练减少寒区装甲兵新训训练伤的随机对照研究[J]. 陆军军医大学学报, 2024,46(19):2259-2264.

Haifeng CUI, Daxin DUAN, Xin ZHANG. Functional movement screening and targeted physical fitness training to reduce new training injuries for armored soldiers in cold area: a randomized controlled study[J]. Journal of Army Medical University, 2024, 46(19): 2259-2264.
崔海峰, 段大鑫, 张鑫. 功能性动作筛查和针对性体适能训练减少寒区装甲兵新训训练伤的随机对照研究[J]. 陆军军医大学学报, 2024,46(19):2259-2264. DOI： 10.16016/j.2097-0927.202402087.

Haifeng CUI, Daxin DUAN, Xin ZHANG. Functional movement screening and targeted physical fitness training to reduce new training injuries for armored soldiers in cold area: a randomized controlled study[J]. Journal of Army Medical University, 2024, 46(19): 2259-2264. DOI： 10.16016/j.2097-0927.202402087.

摘要

目的

探究功能性动作筛查(functional movement screen，FMS)及针对性体适能训练在寒区装甲兵军事训练中的应用价值。

方法

在某装甲合成旅男性新兵中通过随机数字表法选取160人、并按同样方法分到实验组和对照组中(

=80)。在新训开始前，对2组人员进行FMS测试，对照组人员采用军事训练大纲中的共同科目进行训练；实验组除了参训对照组的共同科目外，还增加了针对性的体适能训练，包括核心力量训练和针对性动作纠正训练。在训练6个月后再次对实验组和对照组的人员进行FMS测试。统计2组人员在新训6个月中训练伤的发生情况。

结果

在新训开始前，实验组与对照组的FMS评分分别为(15.64±2.95)和(15.67±3.42)分，差异无统计学意义(

＞0.05)；训练6个月后，实验组的FMS评分为(18.33±2.67)分，显著高于对照组的(16.75±3.31)分(

＜0.05)；实验组的整体训练伤发生率为12.50%，明显低于对照组，但差异无统计学意义；在实验组和对照组中，FMS评分＜14分人员的训练伤发生率均显著高于同组FMS评分≥14分的人员(

＜0.05)；实验组中FMS评分＜14分的人员训练伤的发生率为[23.53%(4/17)

]

，显著低于对照组中FMS评分＜14分人员的训练伤发生率[64.29%(9/14)

]

，差异有统计学意义(

＜0.05)。

结论

FMS的应用有利于了解官兵身体基础动作功能，进而通过针对性的体适能纠正训练，减少训练伤的发生。

Abstract

Objective

To explore the application value of functional movement screening (FMS) and targeted physical fitness training in military training for armored troops in cold area.

Methods

A total of 160 male new recruits were selected from an armored synthetic brigade by random number table method

and then divided into the experimental group and the control group (

=80). The common subjects in the military training program were given to the control group. Besides the common subjects

the experimental group were also given targeted physical fitness training

including core strength training and targeted movement correction training. Before and in 6 months after training

FMS test was carried out for the 2 groups. The occurrence of training injuries were observed and recorded in 2 groups during the 6 months of new training.

Results

Before the new training

there was no statistical difference in the FMS score between the experimental group and the control group (15.64±2.95

15.67±3.42

0.05). After 6 months of tr

aining

the FMS score of the experimental group was 18.33±2.67

which was significantly higher than that of the control group (16.75±3.31

0.05). The overall incidence of training injury was 12.50% in the experimental group

which was significantly lower than that in the control group

but no significant difference. In both groups

the incidence of training injury was significantly higher in those with FMS score

14 than those with the score ≥14 from the same group (

0.05). The incidence in the experimental group with FMS score

14 was 23.53% (4/17)

significantly lower than that in the control group with FMS score

14 [64.29% (9/14)

0.05

]

Conclusion

Application of FMS is conducive to understanding and judging the fundamental movements in officers and soldiers

and targeted physical fitness correction training can enhance their own physical quality and reduce the occurrence of training injuries.

关键词

Keywords

references

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