1.400038 重庆,陆军军医大学(第三军医大学)医学心理系军人发展心理学教研室
2.400037 重庆,陆军军医大学(第三军医大学)第二附属医院心理科
3.010112 呼和浩特,93719部队医院
Received:25 July 2023,
Revised:2023-09-08,
Published:15 December 2023
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Yi ZHENG, Zhenming ZHANG, Peiyi YANG, et al. Construction and application of training scheme of group psychological training in army sergeants[J]. Journal of Army Medical University, 2023, 45(23): 2413-2421.
Yi ZHENG, Zhenming ZHANG, Peiyi YANG, et al. Construction and application of training scheme of group psychological training in army sergeants[J]. Journal of Army Medical University, 2023, 45(23): 2413-2421. DOI: 10.16016/j.2097-0927.202307117.
目的
2
构建陆军军士发展性团体心理训练方案,并探讨方案对陆军军士心理健康的干预效果。
方法
2
采用德尔菲法,构建陆军军士发展性团体心理训练方案。选取80名陆军军士作为研究对象,随机配对分为实验组和对照组,每组40人。实验组根据陆军军士发展性团体心理训练方案进行10次(90~120 min/次)团体心理训练,对照组进行常规心理健康教育和政治教育。训练前后一周内分别采用抑郁自评量表、广泛性焦虑量表、心理弹性量表、领悟社会支持量表、简易应对方式问卷、知觉压力量表、大五人格量表和团体心理训练自评问卷进行训练效果评估。
结果
2
① 陆军军士发展性团体心理训练方案包含3大单元8个主题,第1个单元为发展自我:认识自我、悦纳自我、成长自我;第2个单元为情绪与压力管理:情绪调节、压力管理;第3个单元为发展社会性:人际沟通、婚恋调节、生涯规划。②实验组训练后的PHQ、GAD得分显著降低(
P
<
0.05),且PHQ得分显著低于对照组(
P
<
0.05);③实验组训练后的心理弹性总分、坚韧性、力量性、乐观性显著升高(
P
<
0.05),且显著高于对照组(
P
<
0.05);④实验组训练后的社会支持中朋友支持维度显著升高(
P
<
0.05),且高于对照组(
P
<
0.05);⑤实验组训练后的积极应对评分升高(
P
<
0.05);⑥实验组训练后的大五人格的外向性维度显著升高(
P
<
0.05)。
结论
2
陆军军士发展性团体心理训练能有效缓解焦虑、抑郁情绪,增加积极应对方式,提升心理弹性水平、社会支持中的朋友支持维度和大五人格的外向性。
Objective
2
To develop a training scheme of psychological training for the developmental group of army sergeants and explore the intervention efficacy of the scheme on their psychological health.
Methods
2
Delphi method was used to construct a psychological training program for the developmental group of army sergeants. Eighty army sergeants were recruited as the research subjects
and randomly divided into an experimental group and a control group
with 40 individuals in each group. The experimental group received 10 sessions (90~120 min per session) of group psychological training based on our training program
while the control group received regular psychological health education and political education. The training effects were evaluated using the Self-Rating Depression Scale
Generalized Anxiety Disorder Scale
Psychological Resilience Scale
Perceived Social Support Scale
Brief Coping Style Questionnaire
Perceived Stress Scale
Big Five Personality Inventory
and Self-Evaluation Questionnaire for Group Psychological Training before and in 1 week after the training.
Results
2
① Our training program consisted of 3 units and 8 themes. The first unit focused on self-development
including self-awareness
self-acceptance
and self-growth. The second unit focused on emotion and stress management
including emotion regulation and stress management. The third unit focused on social development
including interpersonal communication
relationship adjustment
and career planning. ② After the training
the experimental group had significantly decreased scores of PHQ and GAD (
P
<
0.05)
and the PHQ score was obviously lower than that of the control group (
P
<
0.05). ③ The total score of psychological resilience
as well as the sub-scales of toughness
strength
and optimism
significantly increased in the experimental group (
P
<
0.05)
and were significantly higher than those of the control group (
P
<
0.05). ④ After the training
the dimension of friend support in social support was significantly increased in the experimental group (
P
<
0.05) and it was notably higher than that of the control group (
P
<
0.05). ⑤ The positive coping score was significantly increased in the experimental group after the training (
P
<
0.05). ⑥ The extraversion dimension of the Big Five Personality Inventory was significantly increased in the experimental group after the training (
P
<
0.05).
Conclusion
2
Our training scheme for army sergeants can effectively alleviate anxiety and depression
increase positive coping styles
enhance psychological resilience
friend support in social support
and extraversion in the Big Five Personality.
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