Biological analysis of home exercise under COVID-19

Chen Wendan; Jiang Jianping

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Biological analysis of home exercise under COVID-19

更新时间：2021-08-23

- Biological analysis of home exercise under COVID-19
- Health Medicine Research and Practice Vol. 17, Issue 3, Pages: 23-27(2020)
- 作者机构：
  
  福建师范大学生命科学学院
- 作者简介：
- 基金信息：
- DOI：
  CLC： G804.2
- Published：2020，
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Chen Wendan, Jiang Jianping. Biological analysis of home exercise under COVID-19. [J]. Health Medicine Research and Practice 17(3):23-27(2020)
DOI：

Chen Wendan, Jiang Jianping. Biological analysis of home exercise under COVID-19. [J]. Health Medicine Research and Practice 17(3):23-27(2020) DOI：

摘要

2020年新冠肺炎疫情席卷全球

给国家和人民带来灾难

但也为国民居家运动创造了条件。文章从生物学角度出发

在祛病、健身、减肥、提高认知能力几个方面分析居家运动的作用

旨在进一步加强人们对居家运动的认识

以期使疫情期间的居家运动热潮实现可持续发展

使久坐人群、宅家人群以及出门不便的老年人等能够实现运动日常化

进而提升全民身体素质。

Abstract

In 2020

the COVID-19 epidemic swept the world

bringing disaster to the country and people

and created conditions for the national home exercise.From the biological point of view

the article analyzed the role of home sports in several aspects

such as disease elimination

fitness

weight loss and cognitive ability

aiming at make people understand and strengthen the home movement

in order to achieve sustainable development of home fever during the epidemic period

so that the sedentary crowd

at home for a long time crowd and the old people with inconvenient door can realize the daily exercise and improve the physical quality of the whole people.

关键词

新冠肺炎居家运动生物学角度作用

Keywords

COVID-19Home exerciseBiological perspectiveEffect

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